Connecting therapy & Christ.

CHRISTIAN TRAUMA COUNSELING

IN AUSTIN TEXAS & SURROUNDING AREAS.

Why someone may seek Christian counseling?

Integration of faith: Faith to be integrated into the therapy process, to find comfort & strength in incorporating Spiritual principles into the healing journey.

Shared beliefs: May feel more understood and supported by a therapist who shares Christain beliefs, allowing for a deeper connection and trust in the relationship.

Moral and ethical framework: May prefer counseling that aligns with their Christian values and ethics, seeking guidance on how to navigate trauma within the context of their faith.

Spiritual Coping mechanisms: May seek guidance on how to utilize their faith as a source of resilience and coping mechanisms to navigate through trauma-related challenges.

Where there is no guidance, a nation falls, but in an abundance of counselors there is safety. Proverbs 11:14

How I can help

As a trauma therapist offering Christian counseling, my approach integrates faith with evidence-based modalities. I strive to create a safe and empathetic space where individuals can explore their traumatic experiences within the context of their Christian beliefs. Through the integration of scripture, prayer, and spiritual practices, I help clients find comfort, strength, and guidance as they navigate their healing journey. By addressing both the emotional and spiritual aspects of trauma, I aim to empower individuals to find healing, resilience, and restoration in their relationship with themselves, others, and God. Together, we work towards healing wounds, cultivating hope, and embracing the journey towards wholeness and fulfillment.

I am a licensed chemical dependency counselor and a licensed professional counselor who specializes in trauma. I utilize EMDR, CBT, and DBT in my therapeutic approach.

Christian counseling for trauma can help you…

  • Address complexities of addiction, abandonment, shame, safety, trust, religious harm, and the impact on life.

  • Therapy will help explore and understand the root causes of your life stressors, such as trauma, mental health issues, coping mechanisms, and foster long-term recovery.

  • It integrates faith into the therapy process, providing spiritual support and guidance that aligns with the individual's Christian beliefs.

  • It provides a safe and empathetic environment where individuals can explore their trauma experiences within the context of their faith, without fear of judgment.

  • It offers coping mechanisms rooted in Christian principles, such as prayer, scripture meditation, and reliance on God's strength, to help individuals navigate through their trauma, while incorporating evidence based modalities.

Approaches

  • CBT

    CBT empowers individuals in overcoming substance use by modifying negative thoughts and behaviors, fostering lasting recovery.

  • EMDR

    EMDR aids substance use treatment by reprocessing traumatic memories, diminishing emotional impact, and supporting a foundation for recovery.

  • Therapy Intensives

    Therapy intensives provide concentrated and focused support, accelerating progress and fostering meaningful breakthroughs in a shorter timeframe.

For God has not given us a Spirit of fear and timidity, but of power, love, and self-discipline. 2 Tim 1:7.

FAQs

  • Christian trauma counseling operates by blending Christian faith principles with evidence-based therapeutic techniques to address trauma effectively. Beginning with a comprehensive assessment, the therapist evaluates the individual's trauma history, emotional state, and spiritual beliefs to tailor the counseling approach. Through integrating faith into therapy sessions using scripture, prayer, and spiritual practices, a safe and empathetic environment is fostered. Within this space, individuals are encouraged to explore their traumatic experiences and express their emotions freely. Ultimately, Christian trauma counseling aims to facilitate healing, resilience, and restoration, guiding individuals towards finding hope and meaning in their journey towards wholeness.

  • To start therapy, you can take these steps:

    1. **Research and Choose a Therapist:** Look for therapists with expertise in the specific areas you want to address (e.g., substance use, trauma). Online directories, recommendations, or your healthcare provider can be helpful.

    2. **Contact the Therapist:** Reach out via phone or email to inquire about their availability, approach, and fees. We offer initial consultations to discuss your concerns and see if we’re a good fit.

    3. **Schedule an Appointment:** Once you've found a suitable therapist, schedule your first appointment. Many therapists offer flexibility in terms of in-person or virtual sessions.

    4. **Prepare for the First Session:** Reflect on what you want to achieve in therapy and be open about your concerns and goals during the initial session.

    Remember, finding the right fit may take some time, and it's okay to explore different therapists until you find the one you're comfortable working with.

  • The duration of therapy varies based on individual needs, the nature of the issues being addressed, and personal progress. Some people may benefit significantly from short-term therapy, while others with complex or longstanding concerns might engage in therapy over an extended period. It's a collaborative process, and the duration is often reevaluated as therapy progresses to ensure it aligns with your evolving goals and needs.