Trauma Therapy in Austin Texas

Serving the Austin area in person and all surrounding areas online. No matter where you are in Texas we can see you!

Tell Us counseling is a therapeutic alliance where we create a safe space for you to discover, process, and heal your mental and emotional wounds when you TELL US your life journey. Counseling to help you navigate through difficult life challenges so you can live a healthy life. Christian counseling offered upon request.

Do any of these resonate with you?

  • You’re tired of putting yourself last.
  • You find it hard to “trust” yourself in decision making. 
  • You have unprocessed trauma from childhood that keep showing up in your day to day. 
  • You feel like no one understands you?
  • You feel like you’re too much for others to handle.
  • You struggle with letting go of others or fear others letting go of you.

You don’t have to be alone in this…

I’m Deserah and I’d love to walk this journey with you.

I am committed to helping people work through their trauma, heal their inner child, and move past barriers they have set for themselves. I pride myself on being a relatable therapist and showing up as my authentic self to create a safe space for you. I am a licensed professional counselor and a licensed chemical dependency counselor.

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Have you lost a loved one at the hands of someone else?

I am one of the therapists that leads a trauma focused grief retreat in Costa Rica yearly with The Bakari Foundation. This transformative experience changes the lives of so many individuals through psychoeducation, therapeutic processing, fellowship, and holding a safe space. If you’re interested in attending a transformative healing retreat with The Bakari Foundation below.

Specialities

  • Trauma Therapy

    Seeking trauma therapy involves confronting painful memories and navigating overwhelming emotions, creating emotional challenges. Building trust in the therapeutic process and finding the right, empathetic therapist are essential aspects of the journey towards healing.

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  • EMDR Therapy

    EMDR is a psychotherapy technique aimed at processing and reducing the emotional impact of traumatic memories. It involves guided bilateral stimulation, such as eye movements, to help individuals focus on distressing experiences. The goal is to facilitate the natural processing of memories, making it particularly useful for conditions like PTSD, anxiety, and phobias.

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  • Therapy Intensives

    For when you want to feel better, faster, intensive sessions allow more time for processing. Think of a therapy intensive like a deep dive into your well-being. It's a more concentrated and immersive experience, giving us the time to really work through your concerns and focus on personal growth. It's like a therapy marathon, providing the space for in-depth exploration and support over a few days or a week.

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  • Complex Childhood Trauma

    Therapy for Complex Childhood PTSD provides a safe space for individuals to process prolonged trauma, employing tailored approaches like trauma-focused therapy and CBT to address emotional regulation and distorted self-perceptions. The therapeutic process aims to cultivate healthier coping mechanisms, improve relationships, and foster resilience, contributing to positive changes and healing for those dealing with the complexities of childhood trauma.

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Ready to get started?

Here’s what to expect.

  1. You can schedule a free consultation through email telluscounseling@gmail.com or through the link above.

  2. We’ll schedule a free 20-minute consultation to ensure we’re a good fit. Through the consultation call we will discuss what prompted you for therapy, learn more about your needs, and my expertise.

  3. If it’s a good fit, we will move forward with scheduling your session or therapy intensive and proceed with paperwork.

  4. Start the healing journey.